Suggested Activity Level Prior To Start Of Training

All participants should be able to run or walk a minimum of 30 minutes three times a week by the start of training. Please, if you have not exercised in a while, call your physician and request a physical

Program Benefits

• Written beginner and intermediate training schedules
• Experienced coaching at all group workouts
• Twice a week group training sessions
• Technical training shirt ($30.00 value)
• Exclusive shopping specials
• Energy replacement drinks at workouts
• Weekly informational e-mail updates
• Training information packet
• Education…proper form, fueling, pacing, stretching, etc.

Registration

In-person and phone registration opens January 16, 2010 at 10 am $200 per person for 12 week session February 13th-May 8th Registration fee includes race entry! NO REFUNDS after February 13th (no exceptions) There are no exchanges or transfers at any time. A maximum of 50 people will be allowed. This event will sell out! SIGN UP EARLY to ensure your spot.
Info/Kick-off Night
- Two info nights will be held prior to the start of training - January 25th and February 1st at 8pm at SRC.
- Once you have registered for the program you will begin receiving email updates as the start date approaches - with information on the shoe clinic and Kick-off night. You will want to plan to attend Kick-off night as this is where all specific training information will be handed out including training packets, location/date schedules, seminar dates, etc.
If you have specific questions, please call Kyle at: 559-433-6750